NYC Teaching

March 2020:
PAUSE. Please stay home and be well.
There are two free class recordings available here (audio only).

These are 60-min vinyasa class appropriate for advanced practitioners who are very familiar with vinyasa level 2/3 sequencing.

Video classes may become available soon. Please sign up for the mailing list to stay informed. Stay healthy. xo Tamar

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Weekly Classes (all canceled at this time):

MON
7:30am Vinyasa 2 | 60 mins | YogaWorks BK
8pm Vinyasa 2/3 | 45 mins | YogaWorks BK

WEDS
7:30am Vinyasa 2 | 60 mins | YogaWorks BK
8pm Vinyasa 2/3 | 45 mins | YogaWorks BK

FRI
6:30pm Restorative | 60 mins | YogaWorks BK

SAT
10:15am Hatha 1/2 | 60 mins | YogaWorks BK
12pm Vinyasa 2/3 | 75 mins | YogaWorks BK

SUN
5:30pm Slow It Down (flow + restore) | 75 mins | Prema Yoga BK

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I sub occasionally at Bend & Bloom in Park Slope, Brooklyn.